Break up your myofacial tissue with foam rollers! Purchase them here!
Premium EVA Foam RollersJoin us for a festive Open House this coming Saturday, the 10th from 8 a.m. - 4 p.m.!
Woo hoo! This is going to be fun. May's Open House proved to be a blast. This Saturday enjoy many clothing vendors, a few "fishy" competitions, raffle prizes, mini workout sessions and much more!
Join us to claim your door prize!
You can meet Gloria for a Pilates Demo!
(she's so fast she's a blurr!
Try out our new Rowing Machine! Or learn to deadlift like Mary!
We'll see you on Saturday, the 10th!
Happy Thursday!
We're almost through the week and onto the weekend! This weekend we will be running our normal times for classes and hope to see all of you there. The circuit classes are beginning to be more varied and upbeat, so please come with an attitude of excitement and optimism so that we can all work towards reaching the goal of true fitness and health together!
We would love to be the home for all of your fitness/health needs! Daily postings of articles, pictures, and videos will be posted beginning in the near future.
